Sparring

Photo: Jade Fernandez.

SPARRING - Level 3 

*OFFERED TO EXISTING WOMEN'S WORLD OF BOXING MEMBERS ONLY*

Sparring is an opportunity for boxers to engage in contact partner drills, learn sport specific exercises and fighting techniques. In this class, you will be able to use what you have learned in regular class and apply it in a practical manner. 

EQUIPMENT NEEDED:

- A Mouth Piece

- 16oz Lace Up Boxing Gloves (Gloves must be regulation sized 16oz)

- USA BOXING Regulation Head Gear

Boxers are responsible for providing their own equipment. Velcro boxing gloves are not permitted without a sleeve.

There must be at minimum four people registered for sparring. No shows, and/or late cancelations will not be refunded or credited.

Prerequisite: Boxing Techniques Level 2, By invitation only.


SPARRING SCHEDULE:

Saturdays

1:30pm – 3:30pm

Women’s World of Boxing offers group and private boxing instruction for all ages, sizes, and fitness levels. 

  • All classes must be booked in advance. 

  • Group classes must be reserved via website 4hrs before class.

  • Participants must cancel online 4hrs before class for a full refund. No shows, social media messages, or emails are not accepted as cancellation.

  • Sparring (Level 3) is for wwboxnyc members and by invitation only.