Boxing Mechanics - Level 1
''Boxing Mechanics'' is a six-part series constructed to devote more time to the novice boxer and provide in-depth training of your natural body movement to aide in constructing your boxing foundation.
Our Boxing Mechanics classes are offered as three different packages in order to meet the needs and fit the schedules of all interested contenders.
- Group Boxing Mechanics
- Private Boxing Mechanics
- Private Group Boxing Mechanics
- Boxing Stance
- Proper Punching Technique
- Jab-Right-Hook and Upper Cut
- Basic Defense
- Movement and Punches
- Heavy Bag Rounds
GROUP BOXING MECHANICS
*Sessions Are Limited To 12 Boxers.
PRIVATE BOXING MECHANICS
Private Boxing Mechanics sessions are offered to accommodate women who may have scheduling conflicts and/or who prefer to take Boxing Mechanics privately. Training is offered in two, one-hour sessions scheduled during private training hours.
Both sessions must be reserved within four weeks of purchase.
PRIVATE GROUP BOXING MECHANICS
CONTACT FOR QUOTE
Private Group Boxing Mechanics is available for families, friends, and co-workers who prefer to take Boxing Mechanics privately. Training is offered in four one-hour sessions, scheduled on consecutive weekdays and/or weekends during private training hours.
Rates vary by group size with a maximum of 12 participants.
This private workshop is not open to the public and must be planned/booked in advance. This workshop is NOT an option for anyone in Saturday Mechanics to jump into if you miss a session. Only members of the booking party will be allowed to train with the private group.