Get in the best shape of your life with Women’s World of Boxing, Inc.!
Sessions are in small group settings. Our programs focus on core areas such as hips, legs, arms, & abs. We customize sessions according to the individual’s age, specific needs and personal goals. Whether it be for professional training, weight-loss, self-defense, or to learn the sport of boxing, Women’s World of Boxing, will help you achieve those goals!
- Superb conditioning.
- Burns calories and fat.
- Challenging and interesting.
- Easily integrated into almost any workout routine.
- Emphasis on fitness, and easy to avoid injury.
- Have the most fun you’ve ever had working out!
- Fantastic for cross-training!
- Focuses on “core strength”
- Get better agility, and balance.
- Learn self-defense.
- Improves self confidence.
- Increases total-body strength.
Intro To Boxing Schedule:
This 4 week program will empower the novice boxer by providing more in depth training on Boxing Basics! Upon completion of the 4 sessions, you will be invited to join our regularly scheduled beginner’s class.
Four Consecutive Saturday Sessions:
*THE FEBRUARY CLASS IS NOW FULL*
The next class available:
March 3, 2012- March 24th.
Saturday 10:00am-11:00am
• What To Wear: Comfortable Gym Clothes
• Equipment Needed: 180” Hand Wraps
& Boxing Gloves.
• Duration: 1 Hour
• Cancellation Policy: 2 Days Notice
• Price: $120.00
Beginner Schedule:
(You must complete the Intro To Boxing class before attending regularly scheduled beginner sessions.)
Tuesday and Thursday: 7:00pm-8:15pm
Saturday: 1:00pm-2:15pm
Price: $30.00/Single Class or $160/Month
• What To Wear: Comfortable Gym Clothes
• Equipment Needed: 180” Hand Wraps
& Boxing Gloves.
Advanced Schedule:
Monday and Wednesday: 7:00pm-8:15pm
Saturday: 11:00am-12:15pm
Price: $30.00/Single Class or $160/Month
• What To Wear: Comfortable Gym Clothes
• Equipment Needed: 180” Hand Wraps
& Boxing Gloves.
