Level 1 - BOXING MECHANICS: Boxing 1-ON-1

This One Hour Training Session is offered and booked in TWO PRIVATE SESSIONS to accommodate women who may have scheduling conflicts and cannot make the Saturday morning workshop and/or who prefer to take Boxing Mechanics privately.

''Boxing Mechanics'' is constructed to devote more time to the novice boxer, provide in-depth training of your natural body movement will aide in constructing your boxing foundation. 

TRAINING INCLUDES:

  • Boxing Stance
  • Proper Punching Technique
  • Jab-Right-Hook and Upper Cut
  • Basic Defense
  • Movement and Punches
  • Heavy Bag Rounds

PRIVATE BOXING MECHANICS
$200

This one hour training session is offered and booked in TWO PRIVATE SESSIONS to accommodate women who may have scheduling conflicts and cannot make the Saturday morning workshop and/or who prefer to take Boxing Mechanics privately.


*ALL PRIVATE TRAINING MUST BE BOOKED AND/OR CANCELED WITHIN 24HRS.